Steroids have been always in the bad books especially after the steroid scandals among the various sports and the rumors and the jokes spread about the side effects of Steroids. The researchers have proved that some kind of steroids that are taken in a limited amount under medical supervision is not harmful. However, anabolic steroids taken for a long time and in a larger amount without any medical prescription causes danger to the body and life.
What are anabolic steroids
The technical name of anabolic steroids is anabolic-androgenic steroids. These are a kind of artificial testosterone that is normally used by people as a supplement for an addition to the body’s natural level of the hormone. The hormone Testosterone is a male body hormone. A normal male body has around 300 to 1000 nanograms per deciliter of testosterone hormone in the body.
The major function of the hormone is to bring changes in the male body such as deeper voice, hairier body, etc during puberty. It is also responsible for producing sperms in testicles.
Testosterone in a female body is found in very small quantities and is responsible for stronger bones and for healthy sexual function.
With the intake of steroids, the testosterone levels go higher than normal and create proteins in the body that supports:
- Bone density.
- Sexual functions.
- Hair growth.
- Muscle growth.
Steroids are therefore rightly called as performance-enhancing drugs as it creates more potential in the body for muscle growth and strength. This is the reason athletes, bodybuilders, and weight lifters use steroids.
Uses of anabolic steroids
When used appropriately and properly anabolic steroids are not harmful. They are used for health as well as athletic purposes. Some of the uses of anabolic steroids are:
- With the extra production of protein in the body, there is a gain in body mass.
- The overall body fat is reduced.
- Gaining endurance and muscle strength.
- Increase in the bone density.
- Increase in the production of red blood cell.
- Enhancement in performance of strength-related sports.
- Increase in muscle mass.
- Maintaining muscle mass especially when it gets wasted due to diseases such as cancer or liver disease.
Appropriate consumption of Anabolic steroid
Normally people start with oral consumption of anabolic steroids and then eventually opt for injection form of steroids. Injection form causes lesser damage to the liver. It is observed that the oral form of steroid gets washed away from the body easily.
However, it is always recommended that anabolic steroids though not harmful should be taken only under medical supervision and by prescription through medical practitioners. One can buy steroids UK with the prescription given so that to avoid any dangerous effects on the body.
With the advancement in technology, there have been some steroids also that come in the form of creams and gels. These are applied on the skin and are observed by the body and have the same effect as those of the other forms of the steroid.
Alternatives to anabolic steroid
Anabolic steroids though consumed in a proper way but sometimes do have side effects such as deeper voice, change in the shape of the face, hair growth on the face, the clitoris may grow larger than normal, irregular menstrual periods, infertility, etc.
There are some natural ways and healthy alternatives to such steroids:
- A healthy and balanced diet that has healthy fats, fiber and rich in proteins such as quinoa, greek yogurt, fish, egg, etc.
- Focus on workouts for muscle groups including quads, triceps, biceps.
- With the assistance of a personal trainer or fitness app have a consistent exercise plan.
Anabolic steroids must be consumed properly to have a proper effect on the body and derive benefits from it. A prescription by medical practitioners and guidance may help to have a proper plan for consumption.